Group training at CrossFit Oshawa
CrossFit
CrossFit classes are suited for athletes of all experience levels and abilities. Join us for a free intro to get started!
A training program just for you.
CrossFit Oshawa is a unique experience where our coaches all share the same goals: to help you reach your goals.
Unlock your full potential with our dynamic CrossFit program. We combine high-intensity workouts with functional movements, building strength, endurance, and explosiveness. Our experienced coaches guide you every step of the way, ensuring proper form and scaling workouts to your individual fitness level. Whether you're a seasoned athlete or just starting, you'll find a supportive community and challenging workouts that will push you beyond your limits.
Click the “Get Started” button below for a FREE trial to see for yourself what we are all about
Expert coach instruction
Every athlete in class understands the intention of the workout, what equipment is needed, where that equipment is located, and how to do all the movements in the workout.
Personalized workouts
Every athlete in class is using the correct weight, proper technique, and is making correct modifications of the workout, as it pertains to themselves, in order to get everyone closer to their individual goals.
Continuous guidance
Every athlete receives feedback and useful information all the way through each workout.
Spirit of play
Our workouts are constantly varied, fun, and energetic so you never get bored.
CrossFit class schedule
We offer a variety of class times throughout the week. Check out our schedule below to find a time that works for you!
Visiting from out of town?
Drop in for a workout at our Oshawa gym for just $25 per class.
Contact us
Full out the form to send us a message, or visit us in person at our Oshawa gym.
712 Wilson Road South, Oshawa, Ontario L1H 8R3, Canada
- Mon - Fri
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- Saturday
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- Sunday
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Stop exercising. Start training.
Everyone deserves the Athlete 5-star treatment. Join us today for a free intro to speak to someone and see what it's all about.
