CrossFit Oshawa | Ontario CrossFit Classes for All Levels

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CrossFit Oshawa Fitness Assessment

First name *

Last name *

Phone number *

Email *

What is your date of birth?*

What is your sex?*

Male

Female

Other

What is your height in feet + inches? (ie: 5'7")*

What is your body weight in lbs?*

What is your current fitness level?

Beginner

Intermediate

Advanced

What is your primary fitness goal?*

Please explain your specific short-term fitness goals (1-3 months)*

How often do you currently workout per week?*

1 day

2 days

3 days

4 days

5 days

6 days

7 days

On a scale of 1-10 (10 being excellent), how would you rate your sleep quality?

On a scale of 1-10 (10 being excellent), how would you rate your nutrition?

Do you currently or have you ever had a nutrition coach?

Yes

How important is accountability in achieving your fitness goals?

Which program(s) are you interested in?

Thank you for submitting your fitness assessment! A coach will be in touch shortly to schedule your free intro.

Oops, there was an error submitting your assessment.

Please try again later.

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Contact Info

(905) 260-5360

crossfitoshawainfo@gmail.com

712 Wilson Road South, Oshawa, Ontario L1H 8R3, Canada

Hours

Mon - Fri: 6:00 am - 8:00 pm
Saturday: 9:00 am - 1:00 pm
Sunday: 5:00 am - 2:00 pm

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